Foods that reduce mucus

The short list of foods to eat when you want to decrease mucus includes legumes, chicken or fish, and most fruits or vegetables.  Legumes are not only a great source

Why Do I Have Back Pain When I Wake Up?

I hear this question frequently from many of my patients; they ask “why does my back hurt when I was up in the morning?” They say they go to bed

Ligament Laxity: Chiropractic as a Promising Treatment Option

Ligament laxity is a condition characterized by the excessive looseness or instability of the ligaments that support the joints. It can lead to pain, joint instability, and a reduced quality