If you use any type of transportation, you run the risk of being involved in an accident. One of the most common injuries is whiplash. The US National Library of
Did you know that pomegranates are berries and their seeds are called arils? The fruit grows on a shrub and although the skin is thick and inedible, the arils can
by Dr. Andrea DelMonte, D.C., M.S.A. Also known by its Latin name, Nigella sativa, black cumin seed is an annual flowering plant from the buttercup family and are native
Benign paroxysmal positional vertigo (BPPV) causes brief episodes of mild to intense dizziness. It’s usually caused by changing the position of your head, such as when you tip your head
I hear this question frequently from many of my patients; they ask “why does my back hurt when I was up in the morning?” They say they go to bed
What is Fluoride? Fluoride is a chemical that is commonly added to public water supply, an ingredient in toothpaste, and a tooth decay preventive treatment provided to many children in
The human body is a great, sweaty, fluid-filled machine, moving and mixing chemicals with precision and coordination, making everything from memories to mucus. Here we explore some of the complex,
Breakfast is the most important meal of your day. Don’t skip it! What you eat for breakfast sets the tone for how you will feel for the rest of the
The thyroid is a small, butterfly-shaped gland located at the base of your neck. It is one of many glands in the endocrine system in the body that regulate the
Everyone knows what stress is, but have you ever heard of stress being good? Eustress is a positive response to stress that is healthy, or gives one a feeling of
