Why Is Yoga So Good for Me?

July 27, 2018 DrDelMonte 0 Comments 9 tags

What is Yoga? Yoga is more than a passing fancy; it is a form of exercise that more and more people are trying … and liking.  Yoga is aimed at

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What is the best pillow for neck pain or low back pain?

July 25, 2018 DrDelMonte 0 Comments 7 tags

It’s a good question. It’s tough to answer because the best pillow is different for everyone.  A good pillow will improve the quality of your sleep.  A bad pillow can

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