Whiplash & Car Accidents

December 1, 2020 DrDelMonte 0 Comments

If you use any type of transportation, you run the risk of being involved in an accident. One of the most common injuries is whiplash. The US National Library of Medicine’s National Institutes of Health defines whiplash as “an acceleration–deceleration mechanism of energy transfer to the neck” that “may result in bony or soft-tissue injuries.” …

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Benefits of Pomegranates

August 24, 2020 DrDelMonte 0 Comments

Did you know that pomegranates are berries and their seeds are called arils? The fruit grows on a shrub and although the skin is thick and inedible, the arils can be eaten raw or processed into pomegranate juice. Pomegranates are considered by many to be one of the healthiest foods you can eat, as one …

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The Benefits of Black Cumin Seed

August 24, 2018 DrDelMonte 0 Comments

by Dr. Andrea DelMonte, D.C., M.S.A.   Also known by its Latin name, Nigella sativa, black cumin seed is an annual flowering plant from the buttercup family and are native to southern Europe, North Africa and Southwest Asia. The seeds are smaller than sesame seeds, and dark, almost black. The seeds have been used for …

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What is Benign Paroxysmal Positional Vertigo?

August 21, 2018 DrDelMonte 0 Comments

Benign paroxysmal positional vertigo (BPPV) causes brief episodes of mild to intense dizziness. It’s usually caused by changing the position of your head, such as when you tip your head up or down, when you lie down, turn over, or sit up in bed. Sometimes, the eyes will shake rapidly making it difficult to focus …

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How can I fix my low back pain?

August 16, 2018 DrDelMonte 0 Comments

Low back pain Many people experience an episode of low back pain at least once in their lives. Sometimes, it will cause a person to seek treatment from a back specialist, physcial therapy, and even surgery. Most doctors will tell you that low back pain is self-limiting, and that a few days of rest, perhaps …

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Turmeric for Fibromyalgia and Chronic Fatigue Syndrome

August 15, 2018 DrDelMonte 0 Comments

Turmeric is a spice derived from a root that is similar to ginger. It has a distinctly different taste. Turmeric is used in many dishes from Indian, Thai and Moroccan culture and it been used for its medicinal properties for thousands of years in traditional Chinese and Ayurvedic medicine.   Health Benefits The active compound …

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Avoiding migraines by changing what you eat

August 8, 2018 DrDelMonte 0 Comments

If you have ever experienced a migraine headache, you’re not alone. In the United States, more than 38 million people suffer from migraines. Some migraine studies estimate that 13 percent of adults in the U.S. population have migraines, and 2-3 million migraine sufferers experience chronic episodes. Many people rely on medication for pain relief, and …

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Avocados – Nature’s Superfood

August 7, 2018 DrDelMonte 0 Comments

Did you know that the avocado is a fruit? Technically, the avocado is a fruit! It has been cultivated for approximately 10,000 years in Central and South America, and only recently made it’s way into the cuisine of other regions during the 1800’s . In some areas, it’s known as the alligator pear, and you …

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Why Do I Have Back Pain When I Wake Up?

August 6, 2018 DrDelMonte 0 Comments

I hear this question frequently from many of my patients; they ask “why does my back hurt when I was up in the morning?” They say they go to bed feeling fine, but wake up in the morning with back pain.  Often, this is something they say has been happening for a long time.  They …

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How do water and toothpaste affect my thyroid gland?

August 5, 2018 DrDelMonte 0 Comments

What is Fluoride? Fluoride is a chemical that is commonly added to public water supply, an ingredient in toothpaste, and a tooth decay preventive treatment provided to many children in the United States.  Fluoride is a naturally occurring element in the halogen group, as are iodide and chloride and bromide.  Fluoride is commonly added to …

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