Whiplash & Car Accidents

If you use any type of transportation, you run the risk of being involved in an accident. One of the most common injuries is whiplash. The US National Library of

Avoiding migraines by changing what you eat

If you have ever experienced a migraine headache, you’re not alone. In the United States, more than 38 million people suffer from migraines. Some migraine studies estimate that 13 percent

What is the best pillow for neck pain or low back pain?

It’s a good question. It’s tough to answer because the best pillow is different for everyone.  A good pillow will improve the quality of your sleep.  A bad pillow can